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“Good results is not a place but a journey. Embrace the challenges, and allow them to gasoline your willpower.”
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Geoff Capes’s influence extends much outside of his individual achievements. His greater-than-lifestyle persona and extraordinary feats of toughness impressed a technology of athletes to force their boundaries and attempt for greatness.
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Tire flips, sled drags, and farmer’s walks were being staples, maximizing his capability to implement his energy in dynamic and diversified techniques.
Further than his Worldwide exploits, he was a drive for being reckoned with at home in the united kingdom as a shot putter. With the early ’70s on the mid-’80s, he dominated the national more info scene, starting to be the National Winner various moments.
Mid-Early morning Snack: He usually had a protein drink for a mid-morning snack and some almonds once and for all fats to help keep his calorie intake in Verify.
Past his athletic achievements, Capes is usually noted for his philanthropic endeavours. He has focused his time and means to numerous charitable causes, applying his System to generate a favourable effect on Culture.
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Capes described with glee: “It's a accurate story which i defeat Foster in excess of 200m on two events, once at Gateshead on his property floor, and again on my own territory in Spalding!
Nowadays Capes is happy of the corporation of two other terrific throws coaches, Mike Winch and John Hillier, both of whom he competed towards decades ago, including “among the 3 of us we hold making some Superb athletes.”
For numerous folks, the name Geoff Capes will usually conjure up the graphic of the Practically superhuman figure, putting a shot to at any time better distances on the global phase just before transforming himself right into a multi-award successful Expert Entire world’s Strongest Male.
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